Size Guide

At Ideal Fitness, we’re committed to helping you find your perfect fit.
Please refer to the size charts below, categorized by product type. All sizes are listed in UK inches. For best results, measure your body carefully and compare with the charts.


πŸ‘• Men’s Tops (Hoodies & Shirts)

Size Chest (inches) Waist (inches)
S 34–36 28–30
M 37–39 31–33
L 40–42 34–36
XL 43–45 37–39
XXL 46–48 40–42
3XL 49–51 43–45
4XL 52–54 46–48

🩳 Men’s Bottoms (Shorts)

Size Waist (inches)
S 28–30
M 31–33
L 34–36
XL 37–39
XXL 40–42
3XL 43–45
4XL 46–48

🧘 Men’s Yoga Short

Size Waist (inches) Hips (inches)
S 28–30 35–37
M 31–33 38–40
L 34–36 41–43
XL 37–39 44–46
XXL 40–42 47–49
3XL 43–45 50–52
4XL 46–48 53–55

πŸ§₯ Women’s Jackets

Size Bust (inches) Waist (inches)
XS 30–32 23–25
S 33–35 26–28
M 36–38 29–31
L 39–41 32–34
XL 42–44 35–37
XXL 45–47 38–40
3XL 48–50 41–43
4XL 51–53 44–46

πŸ‘š Women’s Tanks & Crop Tops

Size Bust (inches)
XS 30–32
S 33–35
M 36–38
L 39–41
XL 42–44
XXL 45–47
3XL 48–50
4XL 51–53

🧒 Unisex Pullover Hoodie

Size Chest (inches)
S 34–36
M 37–39
L 40–42
XL 43–45
XXL 46–48
3XL 49–51
4XL 52–54

πŸ“ Tips for Measuring

Chest/Bust: Measure around the fullest part of your chest, under your arms.

Waist: Measure around your natural waistline.

Hips: Stand with feet together and measure around the fullest part of your hips.

If you’re between sizes, we recommend sizing up for a more relaxed fit.